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Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

Ask Army Answers

Keep Exploring

Thunder Mountain 10 Miler

Thunder Mountain 10 Miler

Join Sports, Fitness and Aquatics for our fall race, the Thunder Mountain 10 Miler!

Oct 3 6 am - 7 am
1000 LB Club

1000 LB Club

Do you qualify to join the 1000 LB Club?

Oct 3 8 am - 9:30 am
Jiu-Jitsu at Eifler

Jiu-Jitsu at Eifler

Try Brazilian Jiu-Jitsu at Eifler Fitness Center.

Oct 3 9 am - 11 am
Cycling Class at Barnes

Cycling Class at Barnes

Cycle with us at Barnes Field House.

Oct 3 10 am - 11 am
Jiu-Jitsu at Eifler

Jiu-Jitsu at Eifler

Try Brazilian Jiu-Jitsu at Eifler Fitness Center.

Oct 4 10 am - 12 pm
Jiu-Jitsu at Eifler

Jiu-Jitsu at Eifler

Try Brazilian Jiu-Jitsu at Eifler Fitness Center.

Oct 6 5:30 pm - 7 pm
Jiu-Jitsu at Eifler

Jiu-Jitsu at Eifler

Try Brazilian Jiu-Jitsu at Eifler Fitness Center.

Oct 8 5:30 pm - 7 pm
Cycling Class at Barnes

Cycling Class at Barnes

Cycle at Barnes Field House.

Oct 8 6 pm - 7 pm
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
Jiu-Jitsu at Eifler

Jiu-Jitsu at Eifler

Try Brazilian Jiu-Jitsu at Eifler Fitness Center.

Oct 10 9 am - 11 am
Cycling Class at Barnes

Cycling Class at Barnes

Cycle with us at Barnes Field House.

Oct 10 10 am - 11 am
Jiu-Jitsu at Eifler

Jiu-Jitsu at Eifler

Try Brazilian Jiu-Jitsu at Eifler Fitness Center.

Oct 11 10 am - 12 pm
Cycling Class at Barnes

Cycling Class at Barnes

Cycle at Barnes Field House.

Oct 15 6 pm - 7 pm
1000 LB Club

1000 LB Club

Do you qualify to join the 1000 LB Club?

Nov 7 8 am - 9:30 am
MWR Golf Clinic

MWR Golf Clinic

Step up your game with a Golf Clinic at Mountain View Golf Course

Nov 7 8 am - 9 am

Turkey Trot 5K

Trot with your team at the 2026 Turkey Trot!

Nov 26 7 am - 8 am
Turkey Trot 5K

Turkey Trot 5K

Trot with your team at the 2026 Turkey Trot!

Nov 26 7 am - 8 am
Turkey Trot 5K

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup