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Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

Ask Army Answers

Keep Exploring

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Army Aquatics Swim Lessons

Learn the basics or improve your technique in this free Swim Course.

May 19 5 am - 8 am
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Zumba at Eifler Gym

Come Zumba at Eifler Gym every Tuesday and Thursday at 4:30 pm.

May 19 4:30 pm - 5:30 pm
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Jiu-Jitsu at Eifler

Try Brazilian Jiu-Jitsu at Eifler Fitness Center.

May 19 5:30 pm - 7 pm
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Cycling Class at Barnes

Cycle in the new year at Barnes Field House.

May 21 6 pm - 7 pm

Irwin Outdoor Pool Opens

Spend the summer at the outdoor pool!

May 22 11 am - 6 pm
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Irwin Outdoor Pool Opens

Spend the summer at the outdoor pool!

May 22 11 am - 6 pm
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STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

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STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

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Jiu-Jitsu at Eifler

Try Brazilian Jiu-Jitsu at Eifler Fitness Center.

May 23 9 am - 11 am
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Cycling Class at Barnes

Cycle with us at Barnes Field House.

May 23 10 am - 11 am
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Jiu-Jitsu at Eifler

Try Brazilian Jiu-Jitsu at Eifler Fitness Center.

May 24 10 am - 12 pm
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Yoga at Barnes

Free weekly yoga class at Barnes Field House.

May 25 12 pm - 1 pm

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

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Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

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