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Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

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Keep Exploring

Army Aquatics Swim Lessons

Army Aquatics Swim Lessons

Learn the basics or improve your technique in this free Swim Course.

Jun 9 5 am - 8 am
Jiu-Jitsu at Eifler

Jiu-Jitsu at Eifler

Try Brazilian Jiu-Jitsu at Eifler Fitness Center.

Jun 9 5:30 pm - 7 pm
Cycling Class at Barnes

Cycling Class at Barnes

Cycle in the new year at Barnes Field House.

Jun 11 6 pm - 7 pm
Jiu-Jitsu at Eifler

Jiu-Jitsu at Eifler

Try Brazilian Jiu-Jitsu at Eifler Fitness Center.

Jun 13 9 am - 11 am

Cycling Class at Barnes

Cycle with us at Barnes Field House. 

Jun 13 10 am - 11 am
Cycling Class at Barnes
Cycling Class at Barnes

Cycling Class at Barnes

Cycle with us at Barnes Field House. 

Jun 13 10 am - 11 am
Jiu-Jitsu at Eifler

Jiu-Jitsu at Eifler

Try Brazilian Jiu-Jitsu at Eifler Fitness Center.

Jun 14 10 am - 12 pm
Yoga at Barnes

Yoga at Barnes

Free weekly yoga class at Barnes Field House.

Jun 15 12 pm - 1 pm

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup