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Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

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Keep Exploring

Army Aquatics Swim Lessons

Army Aquatics Swim Lessons

Learn the basics or improve your technique in this free Swim Course.

Jun 30 5 am - 8 am
Jiu-Jitsu at Eifler

Jiu-Jitsu at Eifler

Try Brazilian Jiu-Jitsu at Eifler Fitness Center.

Jun 30 5:30 pm - 7 pm

Cycling Class at Barnes

Cycle in the new year at Barnes Field House. 

Jul 2 6 pm - 7 pm
Cycling Class at Barnes

Cycling Class at Barnes

Cycle in the new year at Barnes Field House. 

Jul 2 6 pm - 7 pm
Cycling Class at Barnes
1000 LB Club

1000 LB Club

Do you qualify to join the 1000 LB Club?

Jul 4 8 am - 9:30 am

1000 LB Club

Do you qualify to join the 1000 LB Club?

Jul 4 8 am - 9:30 am
1000 LB Club
Jiu-Jitsu at Eifler

Jiu-Jitsu at Eifler

Try Brazilian Jiu-Jitsu at Eifler Fitness Center.

Jul 4 9 am - 11 am
Cycling Class at Barnes

Cycling Class at Barnes

Cycle with us at Barnes Field House.

Jul 4 10 am - 11 am
Summer Water Safety

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety
Jiu-Jitsu at Eifler

Jiu-Jitsu at Eifler

Try Brazilian Jiu-Jitsu at Eifler Fitness Center.

Jul 5 10 am - 12 pm
Yoga at Barnes

Yoga at Barnes

Free weekly yoga class at Barnes Field House.

Jul 6 12 pm - 1 pm

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup