Skip to Main Content
An official army family and MWR Site

Fitness Centers

Youth Age Policies

#

Join a Fitness Class

Enhance your fitness journey with group training and classes. 

#

Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

#

Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

#
#

13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

#
Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

Ask Army Answers

Keep Exploring

thumbnail

Zumba at Eifler Gym

Come Zumba at Eifler Gym every Tuesday and Thursday at 4:30 pm.

Apr 28 4:30 pm - 5:30 pm
thumbnail

Jiu-Jitsu at Eifler

Try Brazilian Jiu-Jitsu at Eifler Fitness Center.

Apr 28 5:30 pm - 7 pm
thumbnail

Cycling Class at Barnes

Cycle in the new year at Barnes Field House.

Apr 30 6 pm - 7 pm
thumbnail

1000 LB Club

Do you qualify to join the 1000 LB Club?

May 2
thumbnail

Tough Miler Challenge

Are you tough enough for the Tough Miler on May 2nd?

May 2 6 am - 7 am
thumbnail

Jiu-Jitsu at Eifler

Try Brazilian Jiu-Jitsu at Eifler Fitness Center.

May 2 9 am - 11 am
thumbnail

Cycling Class at Barnes

Cycle with us at Barnes Field House.

May 2 10 am - 11 am
thumbnail

Jiu-Jitsu at Eifler

Try Brazilian Jiu-Jitsu at Eifler Fitness Center.

May 3 10 am - 12 pm
thumbnail

Yoga at Barnes

Free weekly yoga class at Barnes Field House.

May 4 12 pm - 1 pm
thumbnail

Army Aquatics Swim Lessons

Learn the basics or improve your technique in this free Swim Course.

May 5 5 am - 8 am

The Murph Challenge

Test your fitness and stamina with this legendary challenge. 

May 16 6 am - 9 am
thumbnail

The Murph Challenge

Test your fitness and stamina with this legendary challenge. 

May 16 6 am - 9 am
thumbnail
thumbnail

Irwin Outdoor Pool Opens

Spend the summer at the outdoor pool!

May 23
thumbnail

Strongman Saturdays

Test your strength at Barnes Field House.

May 23 10 am - 11 am

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

thumbnail
thumbnail

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

thumbnail

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

thumbnail